When Cathie reached out to me, the stars honestly just aligned.

that.

Sometimes you’ve just gotta shoot your shot and she did exactly

Cathie had already achieved an incredible 18kg weight-loss transformation before working with me, but life happens, we all fall off track, we all get busy, and that’s normal. What matters is having the courage to start again and not dwell

Cathie is hitting Pilates daily, adding in walks, and building up some amazing habits.

Over the last 6 weeks we’ve lost 1.6 kgs but more importantly, we’ve built consistency. The kind that actually sticks. We understand the importance of photos! As you can see Cathie is already a petite frame and it’s not about the number on the scal it’s about feeling herself again. These photos are just an absolute win because we can see an amazing difference.

I love Cathie’s commitment. She’s thrown herself into this journey while still enjoying life with her family and friends and that’s what balanced progress looks like.