It’s important to acknowledge why many individuals find introductions difficult. Some of the most common reasons include:
- Fear of rejection – Worrying about whether the other person will be open to conversation.
- Self-doubt – Questioning your own worth or what you might say.
- Overthinking – Running through dozens of possible outcomes before you even speak.
- Social conditioning – Many people were never taught how to engage in confident communication.
The first step in overcoming this challenge is recognizing that these feelings are normal. Almost everyone has experienced them at some point. Confidence isn’t something you’re born with; it’s something you develop through practice and patience.
