What part does the pelvic floor play in your pre-bedtime and sleeping habits? Not by much, but I swear I’ll find the connection.
I teach that having to wake up in the middle of the night to urinate is not a good indicator as a pelvic floor physical therapist.
As a patient admits to waking up once, twice, or three times a night to use the restroom, I told them about bladder irritants, the importance of being hydrated before bed, and the way to “retrain” their bladder through habits.
A person should see a dermatologist if they have cysts, nodules, and deep, painful acne. They have late-onset or persistent acne: Late-onset acne may occur in adults…
I grew up on a sweet potato farm, where hard work and early mornings were the norm. But when I got a scholarship to a private high…
On August 5, President Donald Trump became the first sitting president to walk on the White House roof, waving to reporters while surveying plans for a new…
Second Lady Usha Vance doesn’t do a lot of media. But when she does, she brings something rare: authenticity. During a recent sit-down with Fox & Friends host Ainsley Earhardt, Usha gave…
It was meant to be a celebration of the U.S. Army’s 250th anniversary and Donald Trump’s 79th birthday. But for many watching the historic parade, Melania Trump quietly stole the spotlight….
A Historic Lawn Becomes Concrete Patio The White House Rose Garden is barely recognizable. New photos taken on July 22 reveal a dramatic transformation: most of…
